My Vision
Is Leor Thú - You are enough has been a mantra at the heart of all my work since I embarked on the path of health & wellbeing.
I belive that everyone has a story to tell and sometimes those stories hold us back or get in the way of us fully embracing who we are inside, the stuff that makes our souls shine, ignites our passion to do the things we truly love, and sometimes we forget who we even are.
Through meditation, mindfulness and yoga - I offer you the chance yo be yourself - to reconnect with your hearts desire and feel like yourself again
Catering for all levels - I am committed to guiding students towards achieving balance in their lives, fostering an inclusive community that empowers each individual on their wellness journey.
It's not about levels or fitness, it's about learning to listen to your own body and enjoying moving it in a way that helps you feel more confident, builds your inner strength and leaves you feeling mentally and physically stronger.
Services
75 euros
Join Our Community
At Audrey Brown Balance, we believe in fostering wellness through yoga. Our classes are designed to inspire tranquility and promote holistic health.
A safe space to make time for your selfcare for both your body and mind. You don't need any experience to come to a class and we don't believe in having class levels.
Just arrive as you are and without judgement on yourself our others. We want everyone who comes through the door to feel welcome and safe.
Reviews
What Our Clients Say
Yoga has transformed my life thanks to Audrey Brown Balance. It's a welcoming space!
Lauren
I have done lots of yoga over the years but you are the only one I have stuck with, from the moment I walk in - I feel welcome and I appreciate that there is no judgement
Tanya
We'd be lost without you, on a personal level I am a better human because of your classes